Your knees have a thankless job. They bear the brunt of your body weight while helping you walk, run, and move seamlessly—all without much complaining. But if you find that your knees are starting to speak up, specifically when you run, it's important to pay attention to what they're trying to tell you. Here, the most common reasons for running-induced knee pain and what to do about it. - Fitnessmagazine.com

Your knees have a thankless job. They bear the brunt of your body weight while helping you walk, run, and move seamlessly—all without much complaining. But if you find that your knees are starting to speak up, specifically when you run, it's important to pay attention to what they're trying to tell you. Here, the most common reasons for running-induced knee pain and what to do about it. - Fitnessmagazine.com

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