Do you enjoy fall hiking? It's one of my favorite ways to get exercise but sometimes knee pain gets in the way. Here are a few ways to prevent knee pain so you don't have to put your life on pause! #TimeToHitPlay #IC #ad

Do you enjoy fall hiking? It's one of my favorite ways to get exercise but sometimes knee pain gets in the way. Here are a few ways to prevent knee pain so you don't have to put your life on pause! #TimeToHitPlay #IC #ad

Original article and pictures take https://turningclockback.com site